Carey Downey, LCSW

Very often we find ourselves stuck. We get stuck in our feelings, in rigid or unhealthy relationship patterns, during life transitions and in decision-making. Therapy offers the unique opportunity to work toward becoming unstuck. I have over 15 years of clinical experience. My areas of focus include anxiety, depression, trauma, LGBTQIA+, chronic illness, and life transitions. My approach draws from relational, family systems, psychodynamic, and cognitive behavioral therapies. I am also trained in EMDR. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. I strive to provide a safe space where you can show up as your authentic self and feel heard, valued, and respected.